Strength training is an important and beneficial type of activity that should be undertaken at nearly every stage of our lifespan.
When it comes to managing pain, whether it be acute or chronic, there is no one single quick fix. A holistic approach to pain management may be the key to helping you move better, sleep sounder, reduce discomfort and get your life back on track.
Wrapping up part two of their series on exercise, Insight on SBS delved in to the world of chronic conditions such as cancer, cardiovascular disease, diabetes, and mental illness, and the significant role that exercise plays within their treatment and management.
June 11 – 17 marks ‘Men’s Health Week’ – a week for communities across Australia to promote the benefits of a healthy body and healthy mind in men and boys – and Exercise & Sports Science Australia (ESSA) is encouraging Australians to inspire the men in their lives to move more.
With 37 private health insurers (PHI) available to Australians which provide a wide range of policies and access to health services, 2017-2018 has seen a national reform reviewing the PHI rules and the inclusion of services.
It’s been amazing having the opportunity to connect with over 30 amazing presenters at the first online Insight into Parkinson's Global Summit. The event is hosted by PD Warrior Program where you can listen to the latest research findings from experts, clinicians, and academics who specialise in this field.